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Rest & Rejuvenate Workshop

02/12/2018 @ 10:00 - 12:00

£15 - £20
West Street Loft

Suitable for all levels.  The workshop will include yoga, breathing and mindfulness. The practices will nourish the body, leaving us stretched, toned and calm. They will focus on deep relaxation with soothing music and essential oil balancing so that when you leave, it feels like you are floating out of the session.

Fee: £15 early bird (until 16 November) – £20 thereafter

Details

Date:
02/12/2018
Time:
10:00 - 12:00
Cost:
£15 - £20

Organiser

Aoife
Phone:
07492064036
Email:
aoife@aoifeespinosa.com

Venue

West Street Loft
20 West Street
Shoreham By Sea, West Sussex BN435WG United Kingdom
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