- This event has passed.
Serenity in the Silly Season
23/12/2017 @ 11:00 - 14:00€30
MINDFULNESS, YOGA & CHOCOLATE
Find your centre, your serenity and sanity to feel good during the festive season. This workshop aims to recharge and rejuvenate through mindful yoga, breathwork, meditation and mindful chocolate eating!
Join Aoife and Rani for 2 hours of bliss (11am to 1:15pm), followed by some social time, chats and making new friends (1:15pm to 2pm). This workshop is great preparation for Christmas and all the buzz that it can bring. It will encourage you to stay balanced and present during these often busy times.